Garmin Forerunner 165 Music Smart Watch in Black/Slate Gray - 010-02863-30
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Garmin Forerunner 165 Music Smart Watch in Black/Slate Gray - 010-02863-30
010-02863-30
Literature
TRAIN BRILLIANTLY
You don’t just run. You’ve moved beyond that. Which is why you need Forerunner 165 Music — the purpose-built GPS running smartwatch that helps you meet your goals with personalized adaptive training plans and a bright display to light up your progress.
PACE, DISTANCE, HEART RATE
This easy-to-use GPS running smartwatch provides the essential features you need to take your running to the next level — including GPS, pace, distance and wrist-based heart rate1.
DAILY SUGGESTED WORKOUTS
Get workouts made for you. They adapt after every run to match your performance and recovery as well as the races coming up in your Garmin Connect™ smartphone app calendar.
GARMIN COACH
Get free adaptive 5K, 10K and half-marathon training plans from expert coaches to help you take on a new challenge.
RACE ADAPTIVE TRAINING
Get ready for your race with training tips, personalized daily suggested workouts and completion time predictions based on race details you enter into Garmin Connect.
HRV STATUS
Gain a deeper understanding of your overall health, training and recovery through heart rate variability while you sleep, based on technology developed by our Firstbeat Analytics™ team.
MORNING REPORT
Receive an overview of your sleep1 and training outlook as soon as you wake up — alongside HRV status and weather. You can even customize your report to show you what you want to see.
TRAINING EFFECT
With training effect, you can see how your workouts impact your fitness and understand the primary benefit from training runs and workouts.
PLAN
PREPARE
PERFORM
CONNECT
| Training, Planning and Analysis Features | |
|---|---|
| Touch and/or button lock | Yes |
| Finish time | Yes |
| Voice alerts | Yes |
| Primary benefit (Training Effect labels) | Yes |
| Training effect (anaerobic) | Yes |
| Training effect | Yes |
| VO2 Max (Trail Run) | Yes |
| VO2 Max (Run) | Yes |
| Configurable lap alerts | Yes |
| Rest timer | Yes |
| Manual lap | Yes |
| Auto Lap® | Yes |
| HRM running pace and distance | Yes |
| Advanced workouts | Yes |
| Interval training | Yes |
| Auto Pause® | Yes |
| Customizable activity profiles | Yes |
| Race glance/widget | Yes |
| HRV status | Yes |
| HR broadcast (broadcasts HR data over ANT+® to paired devices) | Yes |
| Respiration rate (during exercise) | Yoga and Breathwork only |
| GPS speed and distance | Yes |
| Auto max HR | Yes |
| Recovery time | Yes |
| % HRR | Yes |
| % HR max | Yes |
| HR calories | Yes |
| HR alerts | Yes |
| HR zones | Yes |
| Course guidance | Yes |
| Downloadable training plans | Yes |
| Customizable data pages | Yes |
| Activity Tracking Features | |
| Automatic rep counting | Yes |
| Garmin Connect™ Challenges app | yes (optional Connect IQ app) |
| Move IQ™ | Yes |
| TrueUp™ | Yes |
| Intensity minutes | Yes |
| Distance traveled | Yes |
| Floors climbed | Yes |
| Calories burned | Yes |
| Auto goal (learns your activity level and assigns a daily step goal) | Yes |
| Move alerts (displays on device after a period of inactivity) | Yes |
| Step counter | Yes |
| Safety and Tracking Features | |
| Live Event Sharing | Android™ Only |
| LiveTrack | Yes |
| Assistance | Yes |
| Incident detection alert on phone for wearables | Yes |
| Incident Detection during select activities | Yes |
| Activity Profiles | |
| Racket sports | Tennis, Pickleball, Padel |
| Swim | Pool Swimming, Open Water Swimming |
| Cycling | Biking, Indoor Biking |
| Outdoor recreation | Hiking |
| Outdoor running | Running, Outdoor Track Running, Trail Running, Ultra Running |
| Indoor running | Treadmill Running, Indoor Track Running, Virtual Running |
| Wellness | Walking, Pilates, Yoga, Indoor Walking |
| Gym | Strength, HIIT, Cardio, Elliptical Training, Stair Stepping, Floor Climbing |
| Workout and Training Plans | |
| Pilates workouts | Yes |
| Yoga workouts | Yes |
| HIIT workouts | Yes |
| Strength workouts | Yes |
| Cardio workouts | Yes |
| Daily Smart Features | |
| Passcode | Yes |
| Garmin Share | Yes |
| Smartphone compatibility | iPhone®, Android™ |
| Pairs with Garmin Connect™ Mobile | Yes |
| Compatible with Garmin Messenger app | Yes |
| Find My Phone during GPS activity | Yes |
| Find My Watch | Yes |
| Find My Phone | Yes |
| Controls smartphone music | Yes |
| Plays and controls watch music | Yes |
| Battery saver (customizable low power watch) | Yes |
| Realtime settings sync with Garmin Connect™ mobile | Yes |
| Weather forecasts | Yes |
| Calendar | Yes |
| Morning report | Yes |
| View images from notifications on watch (Android™ only) | Yes |
| Text response/reject phone call with text (Android™ only) | Yes |
| Smart Notifications | Yes |
| On-device Connect IQ™ Store | Yes |
| Connect IQ™ (downloadable watch faces, data fields, widgets and apps) | Yes |
| Connectivity | Bluetooth®, ANT+®, Wi-Fi® |
| Sensors | |
| Ambient light sensor | Yes |
| Thermometer | Yes |
| Accelerometer | Yes |
| Compass | Yes |
| Barometric altimeter | Yes |
| Pulse Ox Blood Oxygen Saturation Monitor | Yes |
| Garmin Elevate™ wrist heart rate monitor | Yes |
| Galileo | Yes |
| GLONASS | Yes |
| GPS | Yes |
| Health & Wellness Monitoring | |
| Health snapshot | Yes |
| Women's health | yes (in Garmin Connect™ and optional Connect IQ™ widget) |
| Hydration | yes (in Garmin Connect™ and optional Connect IQ™ widget) |
| Nap detection | Yes |
| Sleep | yes (advanced) |
| Breathwork | Yes |
| Meditation | Yes |
| Relaxation breathing timer | Yes |
| Relaxation reminders | Yes |
| All-day stress | Yes |
| Body Battery™ energy monitor | Yes |
| Fitness age | Yes |
| Respiration rate (24x7) | Yes |
| Abnormal heart rate alerts | yes (high and low) |
| Daily resting heart rate | Yes |
| Wrist-based heart rate (constant, every second) | Yes |
| Clock Features | |
| Sunrise/sunset times | Yes |
| Stopwatch | Yes |
| Timer | Yes |
| Alarm clock | Yes |
| Automatic daylight saving time | Yes |
| GPS Time Sync | Yes |
| Time/date | Yes |
| General | |
| Memory/History | 4 GB |
| Charging method | Garmin proprietary plug charge |
| Battery life | Smartwatch mode: Up to 11 days Battery Saver Smartwatch mode: Up to 20 days GPS-Only GNSS mode: Up to 19 hours All-Systems GNSS mode: Up to 17 hours GPS-Only GNSS mode with music: Up to 7 hours All-Systems GNSS mode with music: Up to 6.5 hours See Details |
| Battery type | Lithium ion |
| Large font option | Yes |
| Color display | Yes |
| Display Resolution | 390 x 390 pixels |
| Display Size | 1.2" (30.4 mm) diamete |
| Weight | 39 g |
| Physical size | 43 x 43 x 11.6 mm Fits wrists with a circumference of 126-203 mm |
| Quick Release bands | yes (20 mm, Industry standard) |
| Bezel Material | fiber-reinforced polyme |
| Strap material | silicone |
| Lens Material | chemically strengthened glass |
| What You'll Love | |
| Touchscreen | Yes |
| Watch water rating | 5 ATM |
| Watch display type | AMOLED (optional always-on mode) |
| Music storage | Yes |
| Garmin Pay™ | Yes |
| Pulse Ox blood oxygen | yes (spot-check, during sleep, all day) |
| Daily suggested workouts | yes (7 days) |
| Sleep score and insights | Yes |
| Battery life (smartwatch mode) | Up to 11 days |
| Training, Planning and Analysis Features | |
| Activity history on watch | Yes |
| Physio TrueUp | Yes |
| Running Features | |
| GPS-based distance, time and pace | Yes |
| Running dynamics | Yes |
| Vertical oscillation and ratio | Yes |
| Ground contact time and balance | yes (but not balance) |
| Stride length (real time) | Yes |
| Cadence (provides real-time number of steps per minute) | Yes |
| Running power | Yes |
| PacePro™ Pacing Strategies | Yes |
| Run workouts | Yes |
| Race predictor | Yes |
| Course- and weather-specific race predictor | Yes |
| Foot pod capable | Yes |
| Run/Walk/Stand detection | Yes |
| Outdoor Recreation | |
| Point-to-point navigation | Yes |
| Bread crumb trail in real time | Yes |
| Back to start | Yes |
| TracBack® | Yes |
| UltraTrac mode | Yes |
| Elevation profile | Yes |
| Distance to destination | Yes |
| Total ascent/descent | Yes |
| Rest Timer (Ultra Run only) | Yes |
| Auto rest | Yes |
| Future elevation plot | Yes |
| Area calculation | yes (via Connect IQ™) |
| Fish forecast | yes (via Connect IQ™) |
| Sun and moon information | yes (via Connect IQ™) |
| Cycling Features | |
| Courses | Yes |
| Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories) | Yes |
| Compatible with Varia™ radar (rear-facing radar) | Yes |
| Compatible with Varia™ lights | Yes |
| Speed and cadence sensor support (w/sensor) | Yes |
| Swimming Features | |
| Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories) | Yes |
| Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) | Yes |
| Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only) | Yes |
| Drill logging (pool swim only) | Yes |
| Basic rest timer (up from 0) (pool swim only) | Yes |
| "Repeat on" rest timer (pool swim only) | Yes |
| Auto rest (pool swim only) | Yes |
| Time and distance alerts | Yes |
| Countdown start (pool swim only) | Yes |
| Underwater wrist-based heart rate | Yes |
| Kid Activity Tracking Features | |
| Toe-to-Toe™ Challenges app | yes (optional Connect IQ Toe-to-Toe™ Challenges app) |
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